Is stress really bad or is it our reaction to stress that makes it feel good or bad? If stress is an indicator that there is something wrong with the way our lives are going, don’t you think it’s good?
Learning about stress and how to handle it is a subject that has inspired us for a long time. Having faced many stresses in our own lives, we have been constantly trying to find ways to tackle it. Our Stress Management trainings look at some of the ways that we have found in alleviating our own stress.
So come join us in learning more about stress and its signs and practicing these tools and techniques so that you may have a stress free life, one that every human being deserves!!!